Sugar can have severe impacts on the brain and overall mood. Dr. Teralyn Sell, Psychotherapist and Brain Health Expert, highlights the importance of knowing sugar’s effects on those battling with addiction and recovery. She highlights primary ways sugar impacts the brain, covering topics like reactive hypoglycemia and sleep disruption. She joins Tessa on the KGMI Afternoon News to talk about this issue and provide tips on how people can work to combat the impact of sugar on recovery and mental health.